Resources

Passengers On A Bus – an Acceptance & Commitment Therapy (ACT) Metaphor

Download video

Paul’s Story

Download video

George’s Story

Download video

ACTing Out the ‘Passengers on the Bus’ metaphor

Download video

Exercise Prompt Sheets

A1. Reservoir Metaphor
A2. Mindfulness of Breath and Body Exercise
A3. Passengers on the Bus Metaphor
A4. Mindful Stretch Exercise
A5. Mindful Eating Exercise
A6. Paul’s Story Transcript
A7. George’s Story Transcript
A8. Pushing Against the Folder Exercise
A9. Acting Out the Passengers on the Bus Exercise
A10. Three-Minute Breathing Space Exercise
A11. Leaves on the Stream Exercise
A12. Mindful Walking Exercise
A13. Key Messages Cards
A14. Clouds in the Sky Exercise
A15. Client Satisfaction Questionnaire
A16. The ACTs of ACT Fidelity Measure

Session Worksheets

B1. Values Worksheet
B2. Passengers on the Bus Worksheet
B3. Committed Action Worksheet
B4. Developing Aware Skills Worksheet
B5. Driving License Worksheet side 1
B5. Driving License Worksheet side 2

Client PowerPoint Slides

Booster Session 1 Client Groups: PDF PPTX
Booster Session 2 Client Groups: PDF PPTX
Session 1 Client Groups: PDF PPTX
Session 2 Client Groups: PDF PPTX
Session 3 Client Groups: PDF PPTX
Session 4 Client Groups: PDF PPTX
Taster Session Client Groups: PDF PPTX

Carers’ PowerPoint Slides

Booster Session 1 Carers’ Groups: PDF PPTX
Booster Session 2 Carers’ Groups: PDF PPTX
Session 1 Carers’ Groups With Branding: PDF PPTX
Session 2 Carers’ Groups: PDF PPTX
Session 3 Carers’ Groups With Branding: PDF PPTX
Session 4 Carers’ Groups: PDF PPTX
Taster Session Carers’ Groups: PDF PPTX

Mindfulness Recordings

Three Minute Breathing Space

Clouds in the Sky

Leaves on the Stream

Mindful Eating

Mindful Stretch

Mindful Walking

Mindfulness of Breath Body